Daniel J Siegel
Author
Language
English
Description
"One of the very best scientific predictors for how any child turns out--in terms of happiness, academic success, leadership skills, and meaningful relationships--is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot...
4) No-drama discipline: the whole-brain way to calm the chaos and nurture your child's developing mind
Author
Language
English
Description
"The authors of the Los Angeles Times bestselling The Whole-Brain Child team up again to offer parents of children aged 2-13 a practical roadmap to effective, productive, and more peaceful discipline, highlighting the fascinating and important connectionbetween the way a parent reacts to misbehavior and a child's neurological development"--
Author
Publisher
Bantam Books
Pub. Date
[2010]
Language
English
Description
Introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain.
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
An in-depth look at the science that underlies meditation's effectiveness, Aware teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Daniel Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life.
Author
Publisher
Bantam
Pub. Date
[2018]
Language
English
Description
"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture...
Author
Publisher
Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA)
Pub. Date
[2014]
Language
English
Description
Explores the extent to which our childhood experiences shape the way we parent, drawing on new findings in neurobiology and attachment research and explaining how interpersonal relationships directly impact the development of the brain. Offers parents a step-by-step approach to forming a deeper understanding of their own life stories.
11) El cerebro del niño: 12 estrategias revolucionarias para cultivar la mente en desarrollo de tu hijo
Author
Publisher
Vergara
Pub. Date
2022.
Language
Español
Description
Tu hijo de dos años tiene una rabieta en una tienda. Tu hijo de cuatro se niega a vestirse. Tu hijo de quinto grado está de suplente en el banquillo, enfurruñado, en lugar de juagar en el terreno. ¿Acaso los niños conspiran para que la vida de sus padres sea un desafío continuo? No, lo que pasa es que su cerebro en desarrollo lleva la voz cantante. En este libro innovador y práctico, el neuropsiquiatra Daniel J. Siegel y la experta en...
Author
Publisher
New Harbinger Publications, Inc
Language
English
Formats
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Publisher
New World Library
Language
English
Formats
Description
"The former director of the Tassajara Zen Center and a cofounder of Google's Search Inside Yourself program shows how modern workplaces can become more productive, compassionate, and harmonious by applying the practice of mindfulness"--
Author
Publisher
TarcherPerigee book, an imprint of Penguin Random House, LLC
Pub. Date
2022.
Language
English
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...